Massage Therapy Aylesbury, Bucks

Swedish, Sports, Pregnancy & Chair Massage in the Thame area of Oxfordshire and Aylesbury area of Buckinghamshire

Body ReNewell

freephone:

0845 199 02 96

mobile:

07771 881 600

email: claire@bodyrenewell.co.uk

Body ReNewell registered address:

Suite 15, Belmont House, 13 Upper High Street, Thame, Oxon OX9 3ER

Swedish, Sports, Pregnancy & Chair Massage in the Thame area of Oxfordshire and Aylesbury area of Buckinghamshire

Massage Therapies:

> Body ReNewell at Work

Why Have a Massage

Imagine a long day of standing on cement floors, lifting heavy boxes, or sitting at a desk. Your back is killing you, there is a sharp pain in your shoulder, and your temples are throbbing. Fatigue, repetitive motion, muscle strain, or staying in one position for an extended amount of time could cause any or maybe all of these symptoms.

It’s your body’s way of saying, "slow down and take it easy". How you respond to these symptoms determines how you will feel. What if your stress, pain, tension, and fatigue could be removed from your body through therapeutic massage? Would you get one? There are many reasons a person may desire or need a massage, there are many benefits to receiving a massage.

• Alleviate back pain and improve range of motion.

• Ease medication dependence.

• Enhance immunity by stimulating lymph flow—the body’s natural defence system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety, and helps to promote a healthy mind

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused muscles.

• Release endorphins—amino acids that work as the body’s natural painkiller.

• Relieve migraine pain

• Alleviates age-related disorders, sleep disorders, and could help many more emotional and

physical problems

• Decreases illness-related fatigue

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