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Swedish, Sports, Pregnancy & Chair Massage in the Thame area of Oxfordshire and Aylesbury area of Buckinghamshire
Swedish, Sports, Pregnancy & Chair Massage in the Thame area of Oxfordshire and Aylesbury area of Buckinghamshire
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Massage Therapies: | Swedish | Sports & Remedial | Pregnancy | Body ReNewell at Work |
Body ReNewell registered address:
Suite 15, Belmont House, 13 Upper High Street, Thame, Oxon OX9 3ER
Sports & Remedial Massage
The prime purpose of sports massage is to help alleviate the stress and tension that can build up in the muscles during physical activity. Where minor injuries due to overexertion and/or overuse occur, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement.
This treatment is not just for the sports person, anyone can benefit from sports massage, including people in physically demanding jobs and people who experience occupational, emotional and postural stress which can produce many similar characteristics to sports injuries.
Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.
As a trained sports therapist my aim is to use a range of these techniques within
your treatment and provide you with advice during treatment, to ensure you can achieve
optimum performance and to provide injury-
Follow up support or advice after your sports massage treatment
All clients are invited to remain in touch via email or telephone. Even if you only ever come for one treatment you are very welcome to get in touch for advice or referrals to other practitioners at any point in the future. You may wish to go over what was discussed during the session – to revise stretching procedures for example.
Treatments Available
30 minute and 1 hour appointments are available depending on requirements.
Introductory 10% discount on your first treatment.
Just contact Claire:
freephone: 0845 199 02 96
mobile: 07771 881 600
email: claire@bodyrenewell.co.uk
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